Chronos noticed…
Signals surfaced early. Patterns taking shape. Your body's story, told with clarity.
Today's Score
Your recovery signals are aligned. Sleep and HRV moved together — a pattern your baseline rarely produces.
One score. Two drivers. Every morning.
Illustrative. Your score reflects your own data, compared only to you.
Trust is the architecture.
Personal baseline. Your score is relative to you. We only measure meaningful change against your baseline, not against others.
Deterministic scoring. Every score is reproducible, based on defined rules, peer-reviewed science, and signal quality.
AI explains. Language summarizes what matters, in plain terms — with context, not conclusions.
Chronos is currently in private beta. A broader beta is coming. To be considered, contact Hello@myndbodi.com.
The same loop, every morning.
SYNC
Chronos reads your Apple Watch data overnight: HRV, resting heart rate, sleep, and activity.
SCORE
A deterministic algorithm computes your score (0–100) against your personal baseline. No population norms. No guesswork.
EXPLAIN
Two drivers surface: the signals that moved your score most today. Always two. Never a list.
NUDGE
One clear action, calibrated to what your data actually shows. One per day. Not a to-do list.